Are you cinnamon fan? The one who adores it and appreciate its quality? Or you are fairly indifferent?
Cinnamon is one of the most frequently used spice around the world. According to NCBI – cinnamon has “antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering compound. Cinnamon was also reported to have activities against neurological disorders, such as Parkinson’s and Alzheimer’s diseases.“
Even cinnamon fans seldomly know that cinnamon, which more of us buy in stores, is not true one but is called Cassia cinnamon. So what is the difference between Ceylon cinnamon vs Cassia cinnamon?
True cinnamon origin is Ceylon. Once you taste it, the well known version becomes totally unacceptable.
So what is the difference between these two?
Cassia from China
China is the origin of Cassia cinnamon. It is darker with reddish color and sharp odor. We certainly know it’s sticks, or powder version. This type of cinnamon is sold in supermarkets. It costs rather cheap and is available in larger quantities.
Actually, from health benefits view, Cassia contains coumarin. It is dangerous in large quantities, therefore should be avoided on a daily basis as is toxic for human.
Ceylon – Sri Lanka
Another ‘Cinnamomum Zeylanicum blume’ is originated from Sri Lanka. Moreover, some people says this type of cinnamon can’t rise anywhere else in the world. This exclusive cinnamon from Ceylon has lighter color. It’s odor might remind you citruses, sweet fruits and flowers.
VoguePortal did some research and found Ceylon cinnamon available on Amazon from “Burma Spice“. This brand specializes on high quality and authentic spices. Their cinnamon has unique, mild sweet, layered, flavor . So if you decide to try this brand, pay attention to package size.
Hope you will find recommendation about cinnamon useful and enjoy the exclusive test of well known seasoning.
It is so important to pay attention to health especially during Covid-19 pandemic period, as cinnamon mixed with honey has antibacterial & antifungal effect. We also recommend to add cinnamon to milk. Add cinnamon to your daily diet for better health.
Please share your feedback with us regarding Ceylon cinnamon vs Cassia cinnamon. Which one do you prefer for you and your family?
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